Happy New Year Everyone! I hope that you all
had a great Christmas and a safe New Years Eve.
Ours was pretty quiet. Ammon
got spoiled by his grandmas on Christmas (of course), and we enjoyed just
spending time with our families. Now New
Years is also over, and it is 2014! And with
the new year comes resolutions. Yay!
I
know like everyone else in the world, I have the resolution to lose weight and
be healthier. I've done really good in
the 6 months since I had my baby, and I dont want to quit now where I'm at! I am a very visual person. For me, when trying to lose weight or work
towards some fitness goal, I have to have a chart that I can look at to see my
progress, and see where I am headed.
Usually in the past I have just scribbled on a scrap of paper the goals I have and what date I
would like to achieve them by. But then being the scatter brain that I am, I
lose it!
So,
this year, I thought I'd make a cute actual chart that I can print up nicely
and put somewhere where I won't lose it.
Here's just my simple weight loss chart I thought I'd share with
you. I have three different styles. One
more neutral one, the second is the same with just a little bit more girly
flare, and the third is just straight up girly.
Download PDF here
Download PDF here
Download PDF here
I hope this will help someone else like
me that needs to visually see their progress.
Good luck with your running, P90X, kickboxing, zumba, Insanity,
stairmaster, elliptical, walking, or whatever it is you're up to this year! =)
No comments:
Post a Comment